Polish Doughnuts Recipe

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Polish Doughnuts
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Ingredients:

Directions:

  1. Smash up yeast in a medium bowl. Add water and 1 teaspoon sugar, and mix until pasty. Set aside. Let rise until spongy.
  2. Scald milk with margarine. Cool to lukewarm.
  3. Beat egg yolks. Add 3/4 cup sugar, and mix thoroughly. Add the cooled scalded milk mixture, and beat until foamy. Mix in yeast mixture. Add flour gradually, beating after each addition. Beat until thick and springy. Add flour only as needed to make a soft dough; too much will make hard doughnuts. Cover, and let rise until doubled.
  4. Shape dough into small balls. Let rise on floured waxed paper until doubled
  5. In a deep-fryer, heat shortening to 375 degrees F (190 degrees C). Fry until brown. Roll in sugar. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6834.93 Kcal (28616 kJ)
Calories from fat 5443.32 Kcal
% Daily Value*
Total Fat 604.81g 930%
Cholesterol 283.94mg 95%
Sodium 252.14mg 11%
Potassium 861.59mg 18%
Total Carbs 312.54g 104%
Sugars 55.29g 221%
Dietary Fiber 10.19g 41%
Protein 50.78g 102%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 4.8mg 27%
Calcium 400.2mg 40%
Amount Per 100 g
Calories 517.73 Kcal (2168 kJ)
Calories from fat 412.32 Kcal
% Daily Value*
Total Fat 45.81g 930%
Cholesterol 21.51mg 95%
Sodium 19.1mg 11%
Potassium 65.26mg 18%
Total Carbs 23.67g 104%
Sugars 4.19g 221%
Dietary Fiber 0.77g 41%
Protein 3.85g 102%
Iron 0.4mg 27%
Calcium 30.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 186.3
    Points
  • 193
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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