Polenta With Pancetta and Sage Recipe

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Polenta With Pancetta and Sage
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Ingredients:

Directions:

  1. In a 2 1/2- to 3-quart pan over medium-high heat, stir pancetta in olive oil until crisp and beginning to brown, about 5 minutes.
  2. With a slotted spoon, transfer half the pancetta to paper towels to drain.
  3. Add chopped sage to pan and stir until fragrant, about 30 seconds.
  4. Cook polenta according to package directions. Add salt and fresh-ground pepper to taste (omit butter).
  5. Ladle polenta into bowls and top with reserved pancetta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.86 Kcal (493 kJ)
Calories from fat 51.51 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 11.34mg 4%
Sodium 270.59mg 11%
Potassium 72.12mg 2%
Total Carbs 12.96g 4%
Sugars 0.01g 0%
Dietary Fiber 1.32g 5%
Protein 3.77g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.8mg 26%
Iron 0.1mg 1%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 215.5 Kcal (902 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 9%
Cholesterol 20.73mg 4%
Sodium 494.75mg 11%
Potassium 131.86mg 2%
Total Carbs 23.7g 4%
Sugars 0.01g 0%
Dietary Fiber 2.41g 5%
Protein 6.9g 8%
Vitamin C 0.2mg 0%
Vitamin A 1.4mg 26%
Iron 0.2mg 1%
Calcium 72mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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