Directions:
- Trim artichokes and quarter them lengthwise.
- Place into bowl of water with a tbsp vinegar or lemon juice.
- Melt butter in large skillet.
- Add prosciutto and shallots until softened Drain artichokes and put into pan.
- Add thyme, water.
- Cover skillet, cook until tender (about 12 minutes).
- Shake covered pan occasionally, adding more water if necessary.
- When artichokes are easily pierced with knife, remove lid and raise the heat to high.
- Cook until moisture evaporates, and artichokes sizzle.
- Remove from heat, cool a bit.
- Add cream, return to medium heat.
- Season with pepper.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.78 Kcal (548 kJ) | ||
| Calories from fat | 101.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 12% | |
| Sodium | 60.01mg | 3% | |
| Potassium | 228.5mg | 5% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.65 Kcal (497 kJ) | ||
| Calories from fat | 92.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 17% | |
|---|---|---|---|
| Cholesterol | 32.49mg | 12% | |
| Sodium | 54.45mg | 3% | |
| Potassium | 207.31mg | 5% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 2.61g | 12% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 6.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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