Directions:
- Preheat oven to 300.
- Cut 10 of the tomatoes in half lengthwise.
- Sprinkle cut sides lightly with 1/2 teaspoon fine sea salt or salt.
- Place tomatoes, cut side down, in a shallow baking pan lined with parchment paper.
- Roast for 1 hour.
- Turn the tomatoes cut side up; roast 30 minutes more.
- Cool slightly.
- Increase oven temperature to 375.
- Meanwhile, bring 3 1/2 cups water and 1 teaspoon fine sea salt or salt just to boiling in a medium saucepan.
- Slowly stir in cornmeal with a whisk until combined.
- Using a wooden spoon, stir in half the cheese.
- Continue cooking over low heat for 10 minutes, stirring constantly, until thick but still creamy.
- Spray a 9-inch, removable bottom tart pan with nonstick cooking spray.
- Pour polenta into pan, smoothing the top.
- Thinly slice remaining 2 tomatoes crosswise into thin slices.
- Place around perimeter of tart, overlapping slightly.
- Place roasted tomatoes, cut side down, on polenta in a circular pattern.
- (Use any remaining roasted tomatoes as a garnish.) Sprinkle with remaining cheese.
- Bake for 6 to 8 minutes until polenta is set and cheese is melted.
- Broil 4 to 5 inches from the heat for 1 to 2 minutes or until top is golden.
- Carefully remove sides of tart pan before serving.
- Cut into wedges, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.15 Kcal (256 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 76.65mg | 3% | |
| Potassium | 156.96mg | 3% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.17 Kcal (311 kJ) | ||
| Calories from fat | 3.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 92.96mg | 3% | |
| Potassium | 190.37mg | 3% | |
| Total Carbs | 12.76g | 4% | |
| Sugars | 2.37g | 8% | |
| Dietary Fiber | 3g | 10% | |
| Protein | 5.23g | 9% | |
| Vitamin C | 10.9mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 121.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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