Pokkawada/Ribbon Pakoda Recipe

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Pokkawada/Ribbon Pakoda
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Ingredients:

  • 3 cups besan
  • 1 cup rice
  • 2 tbsp butter
  • 1 pinch asafetida powder (hing)

Directions:

  1. Mix all the ingredients with some water to make a very soft dough.
  2. Stand this dough for a while.
  3. Knead this again and stuff this into the pokkawada maker, which has a strainer through which the dough is dropped into hot oil and deep fried till golden brown.
  4. Remember to keep the flame low, else they would scorch and would not be crisp either.
  5. The pokkawadas look like golden ribbons hence the name.
  6. Store when at room temperature for weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.48 Kcal (689 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 5.09mg 2%
Sodium 15.14mg 1%
Potassium 209.12mg 4%
Total Carbs 26.18g 9%
Sugars 2.53g 10%
Dietary Fiber 2.69g 11%
Protein 6.22g 12%
Iron 1.8mg 10%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 395.22 Kcal (1655 kJ)
Calories from fat 79.79 Kcal
% Daily Value*
Total Fat 8.87g 6%
Cholesterol 12.23mg 2%
Sodium 36.39mg 1%
Potassium 502.5mg 4%
Total Carbs 62.9g 9%
Sugars 6.08g 10%
Dietary Fiber 6.47g 11%
Protein 14.95g 12%
Vitamin A 0.1mg 1%
Iron 4.3mg 10%
Calcium 29.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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