Directions:
- Mix all ingredients.
- Place in buttered 2 qt.
- Casserole dish.
- Bake uncovered at 350 degrees for 1 hour (or until all liquid is absorbed).
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.94 Kcal (1026 kJ) | ||
| Calories from fat | 106.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 296.06mg | 12% | |
| Potassium | 73.94mg | 2% | |
| Total Carbs | 31.33g | 10% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 399.04 Kcal (1671 kJ) | ||
| Calories from fat | 173.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 18% | |
|---|---|---|---|
| Cholesterol | 49.69mg | 10% | |
| Sodium | 482.33mg | 12% | |
| Potassium | 120.45mg | 2% | |
| Total Carbs | 51.04g | 10% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 5.09g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.5mg | 9% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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