Amount Per 1 Serving
Calories	789.37 Kcal (3305 kJ)
Calories from fat	476.37 Kcal
		% Daily Value*
Total Fat	52.93g	81%
Cholesterol	640.24mg	213%
Sodium	12.64mg	1%
Potassium	691.2mg	15%
Total Carbs	52.36g	17%
Sugars	32.03g	128%
Dietary Fiber	5.2g	21%
Protein	24.2g	48%
Vitamin C	84mg	140%
Vitamin A	6.7mg	222%
Iron	3.4mg	19%
Calcium	159.4mg	16%

Amount Per 100 g
Calories	501.05 Kcal (2098 kJ)
Calories from fat	302.37 Kcal
		% Daily Value*
Total Fat	33.6g	81%
Cholesterol	406.39mg	213%
Sodium	8.03mg	1%
Potassium	438.74mg	15%
Total Carbs	33.23g	17%
Sugars	20.33g	128%
Dietary Fiber	3.3g	21%
Protein	15.36g	48%
Vitamin C	53.4mg	140%
Vitamin A	4.2mg	222%
Iron	2.1mg	19%
Calcium	101.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.4

Points
21

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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