Poblanos With Spicy Meat Sauce Recipe

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Poblanos With Spicy Meat Sauce
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Ingredients:

Directions:

  1. Now here's where it gets personal - I put all sauce ingredients in food processor first, but that isn't necessary - you can just put in separate sauce pan and bring to boil, then simmer for as long as you like - while you prepare peppers and ground beef
  2. Wash peppers and slice in two, remove stem and seeds
  3. Dry and place on baking sheet skin up, under broiler (I used 450* convection broil) till just blistered, about 15 minutes - watch so they don't burn
  4. Brown ground beef and drain if necessary
  5. When sauce is where you like it, add to beef
  6. When peppers are roasted, carefully remove and put in plastic bag and twist closed for about 5 minutes - makes it easy to remove skins, they just rub off.
  7. Place peppers in 9x13 baking sheet and fill with meat/sauce mixture
  8. Top with cheese
  9. Bake uncovered in 350* oven for approximately 35 minutes till bubbly and slightly browned.
  10. Top with sour cream and cilantro and/or pico di gallo if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.69 Kcal (2285 kJ)
Calories from fat 228.87 Kcal
% Daily Value*
Total Fat 25.43g 39%
Cholesterol 101.28mg 34%
Sodium 1709.36mg 71%
Potassium 712.64mg 15%
Total Carbs 24.89g 8%
Sugars 16.98g 68%
Dietary Fiber 4.84g 19%
Protein 49.45g 99%
Vitamin C 70.7mg 118%
Vitamin A 1.2mg 41%
Iron 19.8mg 110%
Calcium 1012.1mg 101%
Amount Per 100 g
Calories 143.53 Kcal (601 kJ)
Calories from fat 60.2 Kcal
% Daily Value*
Total Fat 6.69g 39%
Cholesterol 26.64mg 34%
Sodium 449.62mg 71%
Potassium 187.45mg 15%
Total Carbs 6.55g 8%
Sugars 4.47g 68%
Dietary Fiber 1.27g 19%
Protein 13.01g 99%
Vitamin C 18.6mg 118%
Vitamin A 0.3mg 41%
Iron 5.2mg 110%
Calcium 266.2mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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