Poached Pink Pear Delight Recipe

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Poached Pink Pear Delight
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Ingredients:

Directions:

  1. Peel the pears leaving stem attached.
  2. Into each pear stick 1 clove, place in deep pot.
  3. Add sugar, wine, water and food coloring to give desired color.
  4. Simmer very gently until pears are clear and syrup is thick, basting now and then.
  5. Chill.
  6. Serve cold as salad or dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.37 Kcal (1040 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.35mg 0%
Potassium 238.76mg 5%
Total Carbs 55.4g 18%
Sugars 43.2g 173%
Dietary Fiber 7.08g 28%
Vitamin C 9.4mg 16%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 78.8 Kcal (330 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 75.75mg 5%
Total Carbs 17.58g 18%
Sugars 13.71g 173%
Dietary Fiber 2.25g 28%
Vitamin C 3mg 16%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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