Mint Jelly Recipe

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Ingredients:

Serving

1/2 cup fresh mint leaves
3 cups sugar
1/4 cup water
1 quart apple juice
green food coloring

Directions:

Wash mint and mince finely; add 2 tablespoons sugar and water and let stand for several hours or overnight.
Bring to boiling point; strain.
Combine remaining sugar and apple juice.
Cook for 20 minutes or until mixture reaches 220F on a candy thermometer (at sea level; reduce by two degrees for every 1000 feet in elevation).
Add food coloring and mint juice.
Pour into hot, sterilized jars and seal; process in boiling water bath for ten minutes.
**Variation-Use spearmint flavoring for apple jelly, if you don't have fresh mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.19 Kcal (1353 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.92mg	1%
Potassium	280.42mg	6%
Total Carbs	80.14g	27%
Sugars	75.32g	301%
Dietary Fiber	1.97g	8%
Vitamin C	70.3mg	117%
Vitamin A	1mg	33%
Iron	118.3mg	657%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	126.85 Kcal (531 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.46mg	1%
Potassium	110.07mg	6%
Total Carbs	31.46g	27%
Sugars	29.56g	301%
Dietary Fiber	0.77g	8%
Vitamin C	27.6mg	117%
Vitamin A	0.4mg	33%
Iron	46.4mg	657%
Calcium	21.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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