Poached Apricots Recipe

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Poached Apricots
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Ingredients
4
Count
Nutrition
58
Calories
Total time
60
Minutes
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Ingredients:

  • 1 kg sulphur free dried apricot
  • 1 cup sugar
  • 1 pinch salt

Directions:

  1. Soak apricots in cold water for 1/2 hour or more.
  2. Transfer with soaking water to large pan.
  3. Add sugar, scrape seeds from vanilla beans.
  4. Add seeds and pod to the pan.
  5. Bring slowly to a simmer.
  6. Cook gently till very tender - about 40 minutes.
  7. Cool then strain.
  8. Place strained off juice into pot and reduce over heat by 1/3 or.
  9. Till syrupy.
  10. Cool then serve apricots and juice with cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.35 Kcal (244 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.41mg 1%
Potassium 0.3mg 0%
Total Carbs 15g 5%
Sugars 14.7g 59%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 388.19 Kcal (1625 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 82.57mg 1%
Potassium 2.01mg 0%
Total Carbs 99.79g 5%
Sugars 97.8g 59%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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