Plum Crisp Recipe

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Plum Crisp
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Ingredients:

Directions:

  1. Arrange plums in a 7-in. pie plate coated with cooking spray. Sprinkle with nutmeg; set aside. In a small bowl, combine the flour, sugar and oats; stir in butter and extract. Sprinkle over plums.
  2. Cover and bake at 350° for 40 minutes; uncover and bake 10-15 minutes longer or until filling is bubbly and topping is golden brown. Serve warm. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.66 Kcal (1648 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 30.53mg 10%
Sodium 4.34mg 0%
Potassium 107.52mg 2%
Total Carbs 62.68g 21%
Sugars 17.01g 68%
Dietary Fiber 2.65g 11%
Protein 6.03g 12%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 231.36 Kcal (969 kJ)
Calories from fat 67.26 Kcal
% Daily Value*
Total Fat 7.47g 20%
Cholesterol 17.94mg 10%
Sodium 2.55mg 0%
Potassium 63.19mg 2%
Total Carbs 36.84g 21%
Sugars 10g 68%
Dietary Fiber 1.56g 11%
Protein 3.55g 12%
Vitamin C 3.9mg 11%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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