Plum Conserve Penn. Dutch Recipe

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Plum Conserve Penn. Dutch
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Ingredients:

  • 3 lbs plums
  • 3 lbs sugar
  • 1 lb raisins

Directions:

  1. Wash oranges, remove seeds and grind.
  2. Pit the plums and cut in quarters.
  3. Combine the oranges and plums and add the sugar and raisins.
  4. Simmer about 1-1/2 hours.
  5. Add the walnuts and cook about 45 minutes longer.
  6. Pour into sterilized jars and seal.
  7. Source: Pennsylvania Dutch Cook Book- Fine Old Recipes, Culinary Arts Press, 1936.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2196.25 Kcal (9195 kJ)
Calories from fat 311.21 Kcal
% Daily Value*
Total Fat 34.58g 53%
Sodium 39.68mg 2%
Potassium 1891.17mg 40%
Total Carbs 479.5g 160%
Sugars 373.8g 1495%
Dietary Fiber 16.62g 66%
Protein 21.06g 42%
Vitamin C 75.5mg 126%
Iron 5.1mg 28%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 239.81 Kcal (1004 kJ)
Calories from fat 33.98 Kcal
% Daily Value*
Total Fat 3.78g 53%
Sodium 4.33mg 2%
Potassium 206.5mg 40%
Total Carbs 52.36g 160%
Sugars 40.82g 1495%
Dietary Fiber 1.81g 66%
Protein 2.3g 42%
Vitamin C 8.2mg 126%
Iron 0.6mg 28%
Calcium 12.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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