Plum Barbecue Sauce Recipe

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Plum Barbecue Sauce
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Ingredients:

Directions:

  1. Bring plums, ketchup, shallots, and remaining ingredients to a boil in a medium saucepan. Cover, reduce heat, and simmer 5 minutes. Uncover and cook 15 minutes or until thick, stirring occasionally. Cool 10 minutes. Place mixture in a food processor; process until smooth. Refrigerate in an airtight container for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.69 Kcal (3490 kJ)
Calories from fat 344 Kcal
% Daily Value*
Total Fat 38.22g 59%
Sodium 776.08mg 32%
Potassium 425.73mg 9%
Total Carbs 113.17g 38%
Sugars 47.73g 191%
Dietary Fiber 7.48g 30%
Protein 9.56g 19%
Vitamin C 44mg 73%
Iron 1.8mg 10%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 239.72 Kcal (1004 kJ)
Calories from fat 98.92 Kcal
% Daily Value*
Total Fat 10.99g 59%
Sodium 223.16mg 32%
Potassium 122.42mg 9%
Total Carbs 32.54g 38%
Sugars 13.72g 191%
Dietary Fiber 2.15g 30%
Protein 2.75g 19%
Vitamin C 12.7mg 73%
Iron 0.5mg 10%
Calcium 32.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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