Calories in Usda Plums

133Calories

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Nutrition Facts Usda Plums

Amount Per 1.75 cup, sliced
Calories 132.83 Kcal (556 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.06g 0%
Potassium 453.34mg 10%
Total Carbs 32.98g 11%
Sugars 28.64g 115%
Dietary Fiber 4.04g 16%
Protein 2.02g 4%
Vitamin C 27.4mg 46%
Iron 0.5mg 3%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 288.75 g
  • Cal: 6.6 %
  • Fat: 1.2 %
  • Carb: 11 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (6%)
  • Protein (5.4%)
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