Directions:
- Peel plums & peaches, then cut into chunks & discard pits.
- In 3 or 4 quart saucepan, combine fruit, 1 cup water, wine, cinnamon stick & lemon juice.
- Bring to boil, then reduce heat, cover & simmer about 15 minutes or until fruit mushes easily.
- Remove from heat, & discard cinnamon stick.
- Pour fruit mixture into blender, & blend until smooth.
- Meantime, in a small container, stir together cornstarch & 1 tablespoon water.
- Return puree to saucepan, then stir in sugar & cornstarch/water mixture.
- Cook & stir over high heat about 5 minutes or until mixture boils & thickens.
- Remove from heat & skim off foam.
- Stir in liqueur & cream.
- Cover & refrigerate until cold, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.43 Kcal (1086 kJ) | ||
| Calories from fat | 33.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 4% | |
| Sodium | 7.83mg | 0% | |
| Potassium | 286.22mg | 6% | |
| Total Carbs | 42.48g | 14% | |
| Sugars | 37.5g | 150% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 13.5mg | 22% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.54 Kcal (383 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 6% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 4% | |
| Sodium | 2.76mg | 0% | |
| Potassium | 100.99mg | 6% | |
| Total Carbs | 14.99g | 14% | |
| Sugars | 13.23g | 150% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 0.56g | 3% | |
| Vitamin C | 4.8mg | 22% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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