Plantation Supper Recipe

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Plantation Supper
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Ingredients:

Directions:

  1. Bring water to a boil, add noodles and cook until al dente.
  2. In large skillet, cook the beef until fully cooked, drain.
  3. Add corn, cream of mushroom soup.
  4. Add the cream cheese and stir until melted and incorporated.
  5. Add milk.
  6. Add salt and pepper to taste.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.11 Kcal (859 kJ)
Calories from fat 113.21 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 60.22mg 20%
Sodium 107.47mg 4%
Potassium 314.58mg 7%
Total Carbs 5.16g 2%
Sugars 1.82g 7%
Dietary Fiber 0.21g 1%
Protein 17.93g 36%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 157.96 Kcal (661 kJ)
Calories from fat 87.18 Kcal
% Daily Value*
Total Fat 9.69g 19%
Cholesterol 46.38mg 20%
Sodium 82.77mg 4%
Potassium 242.26mg 7%
Total Carbs 3.97g 2%
Sugars 1.4g 7%
Dietary Fiber 0.16g 1%
Protein 13.81g 36%
Vitamin C 0.1mg 0%
Iron 1.4mg 10%
Calcium 40.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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