Plantation Supper Recipe

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Plantation Supper
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Ingredients:

Directions:

  1. Brown ground beef in skillet,stirring until crumbly.
  2. Add onion,cooking until tender.
  3. Stir in milk, soup, cream cheese until well blended.
  4. Add remaining ingredients,mixing well.
  5. Cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.3 Kcal (1111 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 63.63mg 21%
Sodium 504.08mg 21%
Potassium 368.09mg 8%
Total Carbs 20.81g 7%
Sugars 3.38g 14%
Dietary Fiber 1.49g 6%
Protein 18.86g 38%
Vitamin C 2.1mg 3%
Iron 1.9mg 11%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 127.92 Kcal (536 kJ)
Calories from fat 53.92 Kcal
% Daily Value*
Total Fat 5.99g 19%
Cholesterol 30.68mg 21%
Sodium 243.06mg 21%
Potassium 177.49mg 8%
Total Carbs 10.03g 7%
Sugars 1.63g 14%
Dietary Fiber 0.72g 6%
Protein 9.09g 38%
Vitamin C 1mg 3%
Iron 0.9mg 11%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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