Directions:
- Brown onion and meat together until tender. Mix in a boiler the soup, milk and cheese; cook over low heat until mixed well, stirring constantly. Add soup mixture to meat and onions; add corn, pimento and noodles. Mix all ingredients well and pour into long, deep casserole. Bake at 300* until bubbly, about 25 minutes.
- Serves 6-8
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.84 Kcal (916 kJ) | ||
| Calories from fat | 88.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 47.9mg | 16% | |
| Sodium | 191.95mg | 8% | |
| Potassium | 312.62mg | 7% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.38 Kcal (504 kJ) | ||
| Calories from fat | 48.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 15% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 16% | |
| Sodium | 105.59mg | 8% | |
| Potassium | 171.97mg | 7% | |
| Total Carbs | 10.81g | 7% | |
| Sugars | 1.85g | 13% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 7.98g | 29% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.1mg | 11% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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