Plantation Shrimp Pilau Recipe

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Plantation Shrimp Pilau
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Ingredients:

Directions:

  1. Fry bacon in large skillet until crisp. Drain bacon, reserving 3 tablespoons drippings. Crumble bacon, and set aside.
  2. Combine water, salt, and drippings in a large saucepan. Bring to a boil; stir in rice. Reduce heat; cover and cook 20 minutes.
  3. Sprinkle shrimp with Worcestershire sauce; dredge in flour. Sauté shrimp, celery, and green pepper in butter for 3 minutes. Cover and cook 2 minutes. Remove from heat, and stir into rice. Add salt, pepper, and reserved bacon, stirring well. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.99 Kcal (2269 kJ)
Calories from fat 355.02 Kcal
% Daily Value*
Total Fat 39.45g 61%
Cholesterol 102.36mg 34%
Sodium 2343.9mg 98%
Potassium 217.04mg 5%
Total Carbs 35.56g 12%
Sugars 0.57g 2%
Dietary Fiber 1.65g 7%
Protein 13.51g 27%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 211.21 Kcal (884 kJ)
Calories from fat 138.35 Kcal
% Daily Value*
Total Fat 15.37g 61%
Cholesterol 39.89mg 34%
Sodium 913.39mg 98%
Potassium 84.58mg 5%
Total Carbs 13.86g 12%
Sugars 0.22g 2%
Dietary Fiber 0.64g 7%
Protein 5.27g 27%
Vitamin C 2.2mg 9%
Iron 0.5mg 7%
Calcium 21.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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