Hot Seafood Salad Recipe

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Hot Seafood Salad
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Ingredients
10
Count
Nutrition
214
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 F degrees.
  2. Stir together seafood, celery, and green pepper.
  3. In separate bowl, mix all other ingredients except potato chips.
  4. Fold seafood and sauce mixtures together.
  5. Spoon into greased 1 and 1/2 qt casserole dish.
  6. Sprinkle crushed chips over the top, if desired.
  7. Bake for 45 minutes, until bubbling hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.77 Kcal (895 kJ)
Calories from fat 193.28 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 15.38mg 5%
Sodium 250.45mg 10%
Potassium 105.57mg 2%
Total Carbs 3.04g 1%
Sugars 1.31g 5%
Dietary Fiber 0.57g 2%
Protein 2.38g 5%
Vitamin C 12.1mg 20%
Iron 0.2mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 316.78 Kcal (1326 kJ)
Calories from fat 286.41 Kcal
% Daily Value*
Total Fat 31.82g 33%
Cholesterol 22.79mg 5%
Sodium 371.13mg 10%
Potassium 156.44mg 2%
Total Carbs 4.51g 1%
Sugars 1.95g 5%
Dietary Fiber 0.84g 2%
Protein 3.53g 5%
Vitamin C 17.9mg 20%
Iron 0.4mg 1%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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