Pizza Flatbread Recipe

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Pizza Flatbread
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Ingredients:

Directions:

  1. In large mixing bowl, dissolve yeast in water. Add 1/4 cup olive oil, Italian seasoning, parmesan cheese, pepperoni and garlic salt. Mix well. Add flour and mix well by hand.
  2. Knead dough on lightly floured surface until smooth. Place dough in olive oiled large bowl and cover with damp cloth. Let dough rise until double in size, about 1 hour.
  3. Preheat oven to 400.
  4. Punch down dough, turn onto lightly floured surface and divide into 16 pieces. Round out each piece using fingers and flatten each until VERY thin. Rub a little olive oil on each and sprinkle with parmesan. Place dough on parchment lined baking sheet or baking stone and bake for 18 minutes. Remove and cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.33 Kcal (387 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 10.9mg 4%
Sodium 231.5mg 10%
Potassium 46.96mg 1%
Total Carbs 1.18g 0%
Sugars 0.05g 0%
Dietary Fiber 0.12g 0%
Protein 3.46g 7%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 236.26 Kcal (989 kJ)
Calories from fat 189.24 Kcal
% Daily Value*
Total Fat 21.03g 13%
Cholesterol 27.9mg 4%
Sodium 592.38mg 10%
Potassium 120.18mg 1%
Total Carbs 3.03g 0%
Sugars 0.13g 0%
Dietary Fiber 0.31g 0%
Protein 8.85g 7%
Vitamin C 0.3mg 0%
Iron 0.8mg 2%
Calcium 62.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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