Pizza Dough Recipe

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Pizza Dough
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Minutes

Ingredients:

  • 1 (1/4 oz) package dry yeast
  • 1 cup water
  • 1 tsp sugar
  • 1 tsp salt
  • 2 1/2 cups flour

Directions:

  1. Mix together yeast, water, sugar, salt and oil until dissolved.
  2. Add flour, kneading until smooth.
  3. Cover and let rise 15 minutes.
  4. Divide and stretch to fit 2 average sized pizza pans.
  5. Bake at 375 degrees for 20-25 minutes .
  6. Remove from oven add your favorite sauce and toppings then return to oven for 5-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.79 Kcal (1414 kJ)
Calories from fat 119.66 Kcal
% Daily Value*
Total Fat 13.3g 20%
Sodium 1335.61mg 56%
Potassium 125.59mg 3%
Total Carbs 48.35g 16%
Sugars 0.31g 1%
Dietary Fiber 6.13g 25%
Protein 7.33g 15%
Iron 3mg 17%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 302.76 Kcal (1268 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 20%
Sodium 1197.12mg 56%
Potassium 112.57mg 3%
Total Carbs 43.33g 16%
Sugars 0.27g 1%
Dietary Fiber 5.5g 25%
Protein 6.57g 15%
Iron 2.7mg 17%
Calcium 127.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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