Pizza Dough Recipe

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Pizza Dough
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Calories
Minutes

Ingredients:

  • 7 g yeast
  • 5 g salt
  • 50 ml olive oil
  • 25 ml milk (warmed )
  • 325 ml warm water

Directions:

  1. Mix flour, salt and yeast in a mixing bowl.
  2. Stir in Olive Oil and Milk.
  3. Using hands gradually mix in the water until it forms a soft dough.
  4. Knead the dough for 5+ minutes.
  5. Place dough in a clean bowl covered with a clean damp tea towel. Leave to prove for 1.5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.37 Kcal (182 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 0.01mg 0%
Sodium 33.27mg 1%
Potassium 10.49mg 0%
Total Carbs 8.04g 3%
Sugars 0.02g 0%
Dietary Fiber 0.21g 1%
Protein 0.64g 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 265.88 Kcal (1113 kJ)
Calories from fat 45.73 Kcal
% Daily Value*
Total Fat 5.08g 1%
Cholesterol 0.05mg 0%
Sodium 203.98mg 1%
Potassium 64.31mg 0%
Total Carbs 49.3g 3%
Sugars 0.14g 0%
Dietary Fiber 1.27g 1%
Protein 3.91g 1%
Calcium 12.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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