Selkirk Bannock Recipe

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Selkirk Bannock
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Ingredients:

  • 3/4 cup milk
  • 1/2 cup butter
  • 3 cups bread flour
  • 2 tbsp white sugar
  • 1 (.25 oz) package instant yeast
  • 1/2 tsp salt
  • 2 1/2 cups golden raisins
  • 1 tbsp water

Directions:

  1. In a small saucepan heat milk to simmering and remove from heat. Mix in the butter and stir until melted. Let cool until lukewarm.
  2. In a large bowl, mix flour, sugar, yeast and salt. Stir lukewarm milk into flour mixture until a soft dough is formed. Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 5 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  3. Deflate the dough and turn it out onto a lightly floured surface. Knead in raisins and shape into a large round loaf. Place the loaf on a lightly greased baking sheet, cover with a damp cloth and let rise until doubled in volume, about 60 minutes.
  4. Preheat oven to 375 degrees F (190 degrees C). In a small bowl, beat together egg yolk and water.
  5. Brush risen loaf with egg yolk mixture. Bake in preheated oven until loaf is golden and bottom sounds hollow when tapped, about 40 minutes. Transfer to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3730.89 Kcal (15620 kJ)
Calories from fat 941 Kcal
% Daily Value*
Total Fat 104.56g 161%
Cholesterol 411.38mg 137%
Sodium 1373.22mg 57%
Potassium 3863.42mg 82%
Total Carbs 655.66g 219%
Sugars 268.24g 1073%
Dietary Fiber 24.72g 99%
Protein 74.06g 148%
Vitamin C 12.4mg 21%
Vitamin A 1.1mg 38%
Iron 25.6mg 142%
Calcium 558.7mg 56%
Amount Per 100 g
Calories 311.28 Kcal (1303 kJ)
Calories from fat 78.51 Kcal
% Daily Value*
Total Fat 8.72g 161%
Cholesterol 34.32mg 137%
Sodium 114.57mg 57%
Potassium 322.34mg 82%
Total Carbs 54.7g 219%
Sugars 22.38g 1073%
Dietary Fiber 2.06g 99%
Protein 6.18g 148%
Vitamin C 1mg 21%
Vitamin A 0.1mg 38%
Iron 2.1mg 142%
Calcium 46.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.5
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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