Pizza Dough Recipe

Posted by
Rate It!
Pizza Dough
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 7 g sachet easy-blend yeast
  • 2 tsp salt
  • 25 ml olive oil
  • 50 ml warm milk
  • 325 ml warm water

Directions:

  1. Mix the flour, yeast and salt together in a large mixing bow.
  2. Stir in the olive oil and warm milk. Make sure that the millk is only warm, not hot or the yeast will be killed and the dough won't rise.
  3. Gradually add the warm water, mixing well to form a soft dough.
  4. On to a floured work surface, knead until smooth and elastic which is about 5 minutes.
  5. Leave it to rise in a clean bowl until doubled in size, which is roughly 11/2 hours.
  6. The website didn't say you had to precook the bases, but as mine was a bit thick, I did. Neither did it specify an oven temperature or cook time so I put it in on a baking tray at about 200C and came back to check after 10 minutes.
  7. *To my excess dough (didn't want 6 8 inch pizzas) I added chopped black olives, garlic and onion then made balls and twists. These stayed fresh and were lovely with soup the next day.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.78 Kcal (493 kJ)
Calories from fat 40.56 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 0.04mg 0%
Sodium 576.84mg 24%
Potassium 36.99mg 1%
Total Carbs 17.17g 6%
Sugars 0.11g 0%
Dietary Fiber 1.9g 8%
Protein 2.23g 4%
Iron 1.1mg 6%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 266.06 Kcal (1114 kJ)
Calories from fat 91.61 Kcal
% Daily Value*
Total Fat 10.18g 7%
Cholesterol 0.1mg 0%
Sodium 1303.07mg 24%
Potassium 83.56mg 1%
Total Carbs 38.79g 6%
Sugars 0.24g 0%
Dietary Fiber 4.28g 8%
Protein 5.04g 4%
Iron 2.4mg 6%
Calcium 123.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top