Directions:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink. Rinse with cold water to stop the cooking process.
- Combine the mayonnaise, salad dressing, Italian seasoning, garlic powder, cayenne pepper, salt, and pepper in a blender; blend until completely mixed.
- Place the coleslaw mix, tomatoes, cucumber, tuna, Cheddar cheese, Monterey Jack cheese, green onions, and the cooked pasta in a large bowl; pour mayonnaise mixture into the bowl; toss to coat. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.16 Kcal (955 kJ) | ||
| Calories from fat | 113.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 16.96mg | 6% | |
| Sodium | 201.57mg | 8% | |
| Potassium | 134.44mg | 3% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 107.97 Kcal (452 kJ) | ||
| Calories from fat | 53.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 19% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 6% | |
| Sodium | 95.39mg | 8% | |
| Potassium | 63.62mg | 3% | |
| Total Carbs | 7.06g | 5% | |
| Sugars | 2.08g | 18% | |
| Dietary Fiber | 2.5g | 21% | |
| Protein | 4.78g | 20% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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