Pita Bread, Whole Wheat Recipe

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Pita Bread, Whole Wheat
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Ingredients:

Directions:

  1. Womp it up
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2106.15 Kcal (8818 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Sodium 2352.19mg 98%
Potassium 644.1mg 14%
Total Carbs 447.12g 149%
Sugars 17.22g 69%
Dietary Fiber 12.58g 50%
Protein 46.24g 92%
Vitamin C 0.2mg 0%
Iron 38.5mg 214%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 178.79 Kcal (749 kJ)
Calories from fat 8.01 Kcal
% Daily Value*
Total Fat 0.89g 16%
Sodium 199.67mg 98%
Potassium 54.68mg 14%
Total Carbs 37.95g 149%
Sugars 1.46g 69%
Dietary Fiber 1.07g 50%
Protein 3.93g 92%
Iron 3.3mg 214%
Calcium 11.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 54
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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