Pistachio Pudding Parfaits Recipe

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Pistachio Pudding Parfaits
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  1. In a small bowl, beat cream cheese and confectioners' sugar. Fold in whipped topping; set aside. Prepare pudding according to package directions; set aside.
  2. Spoon 1 tablespoon cookie crumbs into each of eight parfait glasses. Top with half of the pudding and whipped topping mixture. Repeat layers. Top with remaining cookie crumbs. Chill until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.72 Kcal (941 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 9.67mg 3%
Sodium 70.46mg 3%
Potassium 18.26mg 0%
Total Carbs 40.56g 14%
Sugars 29.66g 119%
Dietary Fiber 0.35g 1%
Protein 1.09g 2%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 414.9 Kcal (1737 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 11%
Cholesterol 17.86mg 3%
Sodium 130.08mg 3%
Potassium 33.71mg 0%
Total Carbs 74.88g 14%
Sugars 54.76g 119%
Dietary Fiber 0.65g 1%
Protein 2.01g 2%
Iron 0.6mg 2%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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