Pistachio-Crusted Salmon Cakes Recipe

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Pistachio-Crusted Salmon Cakes
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Ingredients:

Directions:

  1. In a mediam bowl, combine salmon, bread crumbs, mustard, zest, salt and pepper.
  2. Stir in egg until just combined.
  3. Form the salmon mixture into 8 - 10 cakes.
  4. Put the ground nuts on a plate.
  5. Gently press each side of the cake into the nuts.
  6. Refrigerate the cake for at least 30 minutes or up to 12 hours.
  7. Heat the oil in a large non stick skillet over medium heat.
  8. Working in batches, cook the cakes, turning one, until well browns and cooked through, about 2-3 minutes per side.
  9. Transfer cake to a paper towel lined plate to drain.
  10. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.17 Kcal (2253 kJ)
Calories from fat 298.96 Kcal
% Daily Value*
Total Fat 33.22g 51%
Cholesterol 128.24mg 43%
Sodium 253.01mg 11%
Potassium 986.79mg 21%
Total Carbs 14.37g 5%
Sugars 3.1g 12%
Dietary Fiber 3.48g 14%
Protein 45.68g 91%
Vitamin C 1.9mg 3%
Iron 1.9mg 10%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 228.15 Kcal (955 kJ)
Calories from fat 126.74 Kcal
% Daily Value*
Total Fat 14.08g 51%
Cholesterol 54.37mg 43%
Sodium 107.26mg 11%
Potassium 418.33mg 21%
Total Carbs 6.09g 5%
Sugars 1.32g 12%
Dietary Fiber 1.48g 14%
Protein 19.37g 91%
Vitamin C 0.8mg 3%
Iron 0.8mg 10%
Calcium 26.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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