Amount Per 1 Serving | |||
Calories | 228.34 Kcal (956 kJ) | ||
Calories from fat | 95.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.61g | 16% | |
---|---|---|---|
Cholesterol | 110.86mg | 37% | |
Sodium | 305.49mg | 13% | |
Potassium | 458.97mg | 10% | |
Total Carbs | 20.04g | 7% | |
Sugars | 8.55g | 34% | |
Dietary Fiber | 1.79g | 7% | |
Protein | 13.33g | 27% | |
Vitamin C | 10.5mg | 18% | |
Vitamin A | 1mg | 34% | |
Iron | 1.4mg | 8% | |
Calcium | 235.4mg | 24% |
Amount Per 100 g | |||
Calories | 142.44 Kcal (596 kJ) | ||
Calories from fat | 59.58 Kcal | ||
% Daily Value* | |||
Total Fat | 6.62g | 16% | |
---|---|---|---|
Cholesterol | 69.15mg | 37% | |
Sodium | 190.57mg | 13% | |
Potassium | 286.32mg | 10% | |
Total Carbs | 12.5g | 7% | |
Sugars | 5.33g | 34% | |
Dietary Fiber | 1.11g | 7% | |
Protein | 8.32g | 27% | |
Vitamin C | 6.6mg | 18% | |
Vitamin A | 0.6mg | 34% | |
Iron | 0.9mg | 8% | |
Calcium | 146.8mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.