Hawaiian Macaroni Salad Recipe

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Hawaiian Macaroni Salad
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Ingredients:

Directions:

  1. Boil macaroni to al dente - do not over cook; drain & cool.
  2. Add all other ingredients to cooled macaroni then add the mayo. The macaroni will absorb the mayo, so you may want to make your salad a day ahead to let the flavors combine. You might also want to add more mayo just before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.79 Kcal (991 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 67.94mg 23%
Sodium 134.36mg 6%
Potassium 123.36mg 3%
Total Carbs 18.44g 6%
Sugars 2.32g 9%
Dietary Fiber 2.15g 9%
Protein 9.77g 20%
Vitamin C 2.5mg 4%
Iron 1.2mg 6%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 225.66 Kcal (945 kJ)
Calories from fat 116.62 Kcal
% Daily Value*
Total Fat 12.96g 21%
Cholesterol 64.75mg 23%
Sodium 128.04mg 6%
Potassium 117.57mg 3%
Total Carbs 17.58g 6%
Sugars 2.21g 9%
Dietary Fiber 2.05g 9%
Protein 9.31g 20%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 22.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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