Lime Cheese Salad Recipe

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Lime Cheese Salad
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Ingredients
10
Count
Nutrition
310
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. Pour water over gelatin and stir until dissolved.
  2. Chill, stirring occasionally, until the consistency of unbeaten egg white.
  3. Add pineapple, cottage cheese, celery, nuts and cheddar cheese.
  4. Put in a mold or an 8 x8 square dish and refrigerate until firm.
  5. To serve: cut into squares and put a dollop of dressing on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.05 Kcal (1298 kJ)
Calories from fat 232.23 Kcal
% Daily Value*
Total Fat 25.8g 40%
Cholesterol 35.94mg 12%
Sodium 322.5mg 13%
Potassium 137.65mg 3%
Total Carbs 10.17g 3%
Sugars 7.29g 29%
Dietary Fiber 1.99g 8%
Protein 12.01g 24%
Vitamin C 1.2mg 2%
Iron 0.8mg 4%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 218.67 Kcal (916 kJ)
Calories from fat 163.79 Kcal
% Daily Value*
Total Fat 18.2g 40%
Cholesterol 25.35mg 12%
Sodium 227.45mg 13%
Potassium 97.08mg 3%
Total Carbs 7.17g 3%
Sugars 5.14g 29%
Dietary Fiber 1.4g 8%
Protein 8.47g 24%
Vitamin C 0.8mg 2%
Iron 0.5mg 4%
Calcium 114.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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