Chicken Pineapple Casserole Recipe

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Chicken Pineapple Casserole
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Ingredients:

Directions:

  1. Brown the chicken in a frying pan.
  2. Combine all ingredients, except for 1/2 cup oriental noodles, in a casserole dish.
  3. Bake for 45-60 minutes at 350F, adding the reserved noodles on top in the last few minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.46 Kcal (1191 kJ)
Calories from fat 80.69 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 93.06mg 31%
Sodium 1408.98mg 59%
Potassium 586.62mg 12%
Total Carbs 17.46g 6%
Sugars 1.19g 5%
Dietary Fiber 1.5g 6%
Protein 35.78g 72%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 27mg 3%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 14%
Cholesterol 40.86mg 31%
Sodium 618.7mg 59%
Potassium 257.59mg 12%
Total Carbs 7.67g 6%
Sugars 0.52g 5%
Dietary Fiber 0.66g 6%
Protein 15.71g 72%
Vitamin C 0.5mg 2%
Iron 0.6mg 8%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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