Ingredients:
- 4 to 6 warm poached or baked boneless, skinless chicken breast halves (1 3/4 to 2 1/2 lb. total), sliced , or 2 lb warm cooked firm-flesh fish, such as halibut or swordfish
- cilantro sprigs
Directions:
- In a 6- to 8-quart pan, combine onion, tomatillos, chilies, garlic, and 2 1/2 cups water.
- Bring to a boil over high heat; reduce heat, cover, and simmer until vegetables are tender when pierced, about 20 minutes. Drain.
- In a food processor or blender, smoothly purée vegetable mixture with romaine, cilantro, and radish leaves.
- Pour about half the purée into a bowl; set aside.
- Add 1 1/2 cups pumpkin seeds and 1/2 cup broth to purée in food processor; whirl until mixture is smooth. Pour into cooking pan.
- Pour purée from bowl back into food processor. Add peanuts, sesame seed, and 1/2 cup broth and whirl until smooth. Add to pan.
- Add 3 cups broth to pan. Bring to a simmer over medium heat. Cover and cook over low heat, stirring occasionally, until sauce thickens, about 30 minutes. Sauce will look curdled.
- In a food processor or blender, whirl about half the sauce and 1 cup broth until smooth. Pour into a fine strainer over a bowl, pressing sauce through with the back of a spoon; discard residue.
- Purée remaining sauce and 1 cup broth, and rub through strainer. (If making ahead, cover when cool and chill airtight up to 2 days.)
- Return sauce to pan and stir over medium heat until hot.
- Ladle about 3/4 cup sauce onto each dinner plate; lay chicken in sauce and garnish with cilantro sprigs and remaining pumpkin seeds. Accompany with remaining sauce and salt and pepper to add to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4060.26 Kcal (16999 kJ) | ||
| Calories from fat | 2104.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 233.78g | 360% | |
|---|---|---|---|
| Cholesterol | 668.91mg | 223% | |
| Sodium | 302530.37mg | 12605% | |
| Potassium | 10786.23mg | 229% | |
| Total Carbs | 167.9g | 56% | |
| Sugars | 29.25g | 117% | |
| Dietary Fiber | 70.59g | 282% | |
| Protein | 310.94g | 622% | |
| Vitamin C | 200.3mg | 334% | |
| Iron | 36.1mg | 200% | |
| Calcium | 1521mg | 152% | |
| Amount Per 100 g | |||
| Calories | 74.48 Kcal (312 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 360% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 223% | |
| Sodium | 5549.7mg | 12605% | |
| Potassium | 197.87mg | 229% | |
| Total Carbs | 3.08g | 56% | |
| Sugars | 0.54g | 117% | |
| Dietary Fiber | 1.29g | 282% | |
| Protein | 5.7g | 622% | |
| Vitamin C | 3.7mg | 334% | |
| Iron | 0.7mg | 200% | |
| Calcium | 27.9mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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