Pinot Noir Grilled Steak Salad Recipe

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Pinot Noir Grilled Steak Salad
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Ingredients:

Directions:

  1. Puree cilantro stems and next six ingredients in a blender or small food processor. Place in a resealable plastic bag with steak; seal bag and refrigerate for at least 1/2 hour or up to 24 hours.
  2. Grill steak over medium-high heat for 3 to 4 minutes on each side for medium rare; remove from grill and let cool.
  3. To prepare salad, cut steak into thin strips. Place equal amounts of lettuce, green onion, mango and cucumber onto 4 plates; top with steak. Stir together next six ingredients in a small bowl until sugar is dissolved. Drizzle over salads and top with cilantro leaves and macadamia nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.88 Kcal (1704 kJ)
Calories from fat 271.06 Kcal
% Daily Value*
Total Fat 30.12g 46%
Cholesterol 73.69mg 25%
Sodium 860.6mg 36%
Potassium 477.73mg 10%
Total Carbs 12.25g 4%
Sugars 9.06g 36%
Dietary Fiber 1.91g 8%
Protein 24.54g 49%
Vitamin C 25.5mg 43%
Iron 2.9mg 16%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 192.4 Kcal (806 kJ)
Calories from fat 128.18 Kcal
% Daily Value*
Total Fat 14.24g 46%
Cholesterol 34.85mg 25%
Sodium 406.95mg 36%
Potassium 225.9mg 10%
Total Carbs 5.79g 4%
Sugars 4.28g 36%
Dietary Fiber 0.9g 8%
Protein 11.61g 49%
Vitamin C 12.1mg 43%
Iron 1.4mg 16%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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