Pink Fluff Recipe

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Pink Fluff
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Ingredients:

Directions:

  1. Stir dry Jell-O into cottage cheese. Fold in Cool Whip. Mix in pineapple and nuts. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.3 Kcal (596 kJ)
Calories from fat 103.92 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 28.4mg 9%
Sodium 128.69mg 5%
Potassium 107.02mg 2%
Total Carbs 5.24g 2%
Sugars 3.72g 15%
Dietary Fiber 0.41g 2%
Protein 4.84g 10%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 42mg 4%
Amount Per 100 g
Calories 190.06 Kcal (796 kJ)
Calories from fat 138.8 Kcal
% Daily Value*
Total Fat 15.42g 18%
Cholesterol 37.94mg 9%
Sodium 171.89mg 5%
Potassium 142.94mg 2%
Total Carbs 7g 2%
Sugars 4.97g 15%
Dietary Fiber 0.55g 2%
Protein 6.47g 10%
Vitamin C 2.6mg 3%
Iron 0.5mg 2%
Calcium 56.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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