Buttermilk Salad Recipe

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Buttermilk Salad
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Ingredients
4
Count
Nutrition
157
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Heat undrained pineapple and jello in a saucepan till jello is dissolved.
  2. Mix in buttermilk and Cool Whip.
  3. Pour into mold or bowl.
  4. Refrigerate for several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.43 Kcal (659 kJ)
Calories from fat 116.49 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 46.45mg 15%
Sodium 159.72mg 7%
Potassium 97.65mg 2%
Total Carbs 3.93g 1%
Sugars 2.7g 11%
Dietary Fiber 0.05g 0%
Protein 3.92g 8%
Vitamin C 0.8mg 1%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 178.73 Kcal (748 kJ)
Calories from fat 132.25 Kcal
% Daily Value*
Total Fat 14.69g 20%
Cholesterol 52.73mg 15%
Sodium 181.33mg 7%
Potassium 110.86mg 2%
Total Carbs 4.46g 1%
Sugars 3.07g 11%
Dietary Fiber 0.05g 0%
Protein 4.45g 8%
Vitamin C 0.9mg 1%
Calcium 83.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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