Pineapple Upside-Down Cake Recipe

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Pineapple Upside-Down Cake
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  1. Drain pineapple, reserving 1/3 cup juice (discard or save remaining juice for another use). Line a 9-in. round baking pan with waxed paper; coat with cooking spray. Spread pineapple over waxed paper; sprinkle with gelatin.
  2. In a large bowl, beat egg substitute and egg white. Beat in the sugar, reserved pineapple juice and vanilla. Combine flour and baking powder; add to egg mixture and mix well. Pour over gelatin.
  3. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes; invert onto a serving plate. Serve warm. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.91 Kcal (971 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 67.67mg 23%
Sodium 122.87mg 5%
Potassium 158.08mg 3%
Total Carbs 41.95g 14%
Sugars 12.76g 51%
Dietary Fiber 0.04g 0%
Protein 9.81g 20%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 279.01 Kcal (1168 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 2%
Cholesterol 81.41mg 23%
Sodium 147.82mg 5%
Potassium 190.18mg 3%
Total Carbs 50.47g 14%
Sugars 15.35g 51%
Dietary Fiber 0.05g 0%
Protein 11.81g 20%
Vitamin C 1.6mg 2%
Iron 0.5mg 2%
Calcium 74.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • low fat,
  • saturated fat free

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