Directions:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Spray a broiling rack with cooking spray.
- Place pineapple slices on a baking sheet and broil just until lightly browned, about 1 minute per side. Set the pineapple slices aside.
- Thoroughly mix ground beef, bread crumbs, water chestnuts, teriyaki sauce, egg, minced ginger, Asian seasoning blend, onion powder, and garlic powder in a bowl; divide in half and form 2 large patties. Place the patties onto the prepared broiling rack.
- Broil patties until burgers are browned and no longer pink inside, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the middle of a burger should read at least 160 degrees F (70 degrees C).
- Place half the lettuce onto the bottom half of each bun; top with a burger and a slice of pineapple. Place bun tops on sandwiches and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.14 Kcal (3019 kJ) | ||
| Calories from fat | 258.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 44% | |
|---|---|---|---|
| Cholesterol | 192.28mg | 64% | |
| Sodium | 1997.79mg | 83% | |
| Potassium | 724.55mg | 15% | |
| Total Carbs | 67.53g | 23% | |
| Sugars | 17.51g | 70% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 48.39g | 97% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 7mg | 39% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 194.25 Kcal (813 kJ) | ||
| Calories from fat | 69.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 44% | |
|---|---|---|---|
| Cholesterol | 51.79mg | 64% | |
| Sodium | 538.14mg | 83% | |
| Potassium | 195.17mg | 15% | |
| Total Carbs | 18.19g | 23% | |
| Sugars | 4.72g | 70% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 13.03g | 97% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.9mg | 39% | |
| Calcium | 32.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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