Pineapple Roulade Recipe

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Pineapple Roulade
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Ingredients:

Directions:

  1. Preheat oven to 190 C.
  2. Grease a 17 x 11-inch jelly roll pan; line with parchment paper(I used two 10 1/2 x 7 inch pans). Grease paper, and lightly dust with flour.
  3. In a large mixing bowl, beat egg yolks with water until fluffy.
  4. Beat in 1/4 cup sugar until pale and thickened; mix in vanilla.
  5. In another bowl, stir together flour with cornstarch and baking powder.
  6. In a clean medium mixing bowl, beat egg whites with salt until foamy.
  7. Beat in remaining 1/4 cup sugar until stiff peaks form; fold into egg yolk mixture.
  8. Gently fold in flour mixture, making sure flour is fully incorporated.
  9. Spread batter evenly in lined pan.
  10. Bake in oven centre for 10 to 12 minutes or until puffed, golden brown, and firm to touch.
  11. Loosen edges with knife; cool in pan on rack for 5 minutes.
  12. Invert onto a clean wet tea towel; peel off paper.
  13. Using tea towel as a guide, roll from the short end into a jelly roll; cover with tea towel and let it cool for 1/2 hour.
  14. When ready to assemble, beat whipping cream and icing sugar in a mixing bowl, until just thick and spreadable.
  15. Fold in chopped pineapple.
  16. Unroll jelly roll and sprinkle pineaple syrup.
  17. Leaving a 1-inch border on each short side, spread filling evenly over cake.
  18. Beginning with short side and using tea towel/greaseproff paper as an aid, roll up cake, jelly-roll-style.
  19. Cover tightly in greaseproof paper/plastic wrap and keep refrigerated until set.
  20. Remove paper/wrap.Carefully transfer roll, seam-side down, to serving platter.
  21. Spread remaining cream on top and sides.Decorate with pineapple pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.58 Kcal (1066 kJ)
Calories from fat 86.74 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 146.2mg 49%
Sodium 71.99mg 3%
Potassium 147.55mg 3%
Total Carbs 36.75g 12%
Sugars 22.35g 89%
Dietary Fiber 0.78g 3%
Protein 6.08g 12%
Vitamin C 3.8mg 6%
Iron 0.8mg 4%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 185.5 Kcal (777 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 15%
Cholesterol 106.53mg 49%
Sodium 52.46mg 3%
Potassium 107.51mg 3%
Total Carbs 26.78g 12%
Sugars 16.28g 89%
Dietary Fiber 0.57g 3%
Protein 4.43g 12%
Vitamin C 2.7mg 6%
Iron 0.6mg 4%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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