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Amount Per 0.25 cup, crushed, sliced, or chunks | |||
Calories | 32.76 Kcal (137 kJ) | ||
Calories from fat | 0.68 Kcal | ||
% Daily Value* | |||
Total Fat | 0.08g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 0.63mg | 0% | |
Potassium | 66.15mg | 1% | |
Total Carbs | 8.47g | 3% | |
Sugars | 7.97g | 32% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 0.23g | 0% | |
Vitamin C | 4.7mg | 8% | |
Iron | 0.2mg | 1% | |
Calcium | 8.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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