Calories in Usda Pineapple, canned, light syrup pack, solids and liquids

33Calories

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Nutrition Facts Usda Pineapple, canned, light syrup pack, solids and liquids

Amount Per 0.25 cup, crushed, sliced, or chunks
Calories 32.76 Kcal (137 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 0.63mg 0%
Potassium 66.15mg 1%
Total Carbs 8.47g 3%
Sugars 7.97g 32%
Dietary Fiber 0.5g 2%
Protein 0.23g 0%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 63 g
  • Cal: 1.6 %
  • Fat: 0.1 %
  • Carb: 2.8 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, light syrup pack, solids and liquids Good and Bad Points
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