Pineapple Pepper Sauce Recipe

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Pineapple Pepper Sauce
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Ingredients:

Directions:

  1. Place all ingredients in a pan over high heat.
  2. When mixture comes to a boil, reduce to a simmer and cook for 30 minutes.
  3. Serve warm over vanilla or coconut ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.82 Kcal (96 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.26mg 0%
Potassium 24.03mg 1%
Total Carbs 5.97g 2%
Sugars 5.48g 22%
Dietary Fiber 0.21g 1%
Protein 0.19g 0%
Vitamin C 1.6mg 3%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 107.56 Kcal (450 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.24mg 0%
Potassium 113.28mg 1%
Total Carbs 28.14g 2%
Sugars 25.81g 22%
Dietary Fiber 0.99g 1%
Protein 0.91g 0%
Vitamin C 7.7mg 3%
Iron 0.1mg 0%
Calcium 16.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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