Directions:
- Pour the oil and vinegar into a medium bowl. Stir in the chopped pineapple, mint, nutmeg, garlic, salt and black pepper.
- Beat the salad dressing briskly with a fork until well combined.
- If not using immediately, pour the salad dressing into a jar with a lid and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2036.03 Kcal (8524 kJ) | ||
| Calories from fat | 1965.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218.43g | 336% | |
|---|---|---|---|
| Sodium | 1175.74mg | 49% | |
| Potassium | 377.39mg | 8% | |
| Total Carbs | 24.63g | 8% | |
| Sugars | 17.32g | 69% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 222.1mg | 1234% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 531.09 Kcal (2224 kJ) | ||
| Calories from fat | 512.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.98g | 336% | |
|---|---|---|---|
| Sodium | 306.69mg | 49% | |
| Potassium | 98.44mg | 8% | |
| Total Carbs | 6.43g | 8% | |
| Sugars | 4.52g | 69% | |
| Dietary Fiber | 1.36g | 21% | |
| Protein | 0.38g | 3% | |
| Vitamin C | 6mg | 38% | |
| Vitamin A | 0.5mg | 62% | |
| Iron | 57.9mg | 1234% | |
| Calcium | 26.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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