Pineapple Lemonade Spritzers Recipe

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Pineapple Lemonade Spritzers
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  • 1/2 cup honey
  • 6 slices lemon
  • 1 (2 liter) bottle carbonated water


  1. To make the pineapple lemon syrup: In a large saucepan over medium heat, combine pineapple juice, lemon juice, sugar and honey. Bring to a boil, and cook for 1 minute. Allow to cool, then refrigerate overnight.
  2. Fill 6 glasses with ice. Place a slice of lemon in each glass. Pour in 2 fluid ounces pineapple lemon syrup. Fill glasses to the top with carbonated water; stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.21 Kcal (1018 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.18mg 0%
Potassium 247.37mg 5%
Total Carbs 65.48g 22%
Sugars 58.05g 232%
Dietary Fiber 3.52g 14%
Protein 1.78g 4%
Vitamin C 54.5mg 91%
Iron 0.9mg 5%
Calcium 39mg 4%
Amount Per 100 g
Calories 107.73 Kcal (451 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.85mg 0%
Potassium 109.58mg 5%
Total Carbs 29g 22%
Sugars 25.71g 232%
Dietary Fiber 1.56g 14%
Protein 0.79g 4%
Vitamin C 24.2mg 91%
Iron 0.4mg 5%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 7

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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