Directions:
- Slash the tops of the pineapple in a crisscross pattern. Broil until the pineapple turns caramel, but not brown.
- Boil the lemon juice and honey in a saucepan for 2-3 minutes. Remove from heat to cool, and season to taste with pepper. Serve as is, or with a scoop of ice cream. (You could also serve with ricotta or goat cheese).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.64 Kcal (145 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 74.08mg | 2% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.22 Kcal (248 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.68mg | 0% | |
| Potassium | 126.64mg | 2% | |
| Total Carbs | 16.48g | 3% | |
| Sugars | 12.61g | 30% | |
| Dietary Fiber | 1.93g | 5% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 30.3mg | 30% | |
| Iron | 0.5mg | 2% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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