Carrot-Pineapple-Orange Marmalade Recipe

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Carrot-Pineapple-Orange Marmalade
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Ingredients:

Directions:

  1. Peel lemons, removing just a small portion of the white pith. Slice peel into thin strips; set aside. Squeen juice from lemons and measure 1/3 cup lemon juice.
  2. In a large saucepot, combine lemon peel, lemon juice, orange pulp, pineapple, and carrots. Add sugar, allspice and nutmeg, stirring until sugar dissolves. Bring to a boil over medium-high heat. Stir in liquid pectin. Return to a rolling boil. Boil hard 1 minute, sitrring constantly. Remove from heat. Skim foam if necessary. Slowly stir marmalade 2 minutes.
  3. Ladle hot marmalade into hot jars, leaving 1/4-inch headspace. Adjust two-piece caps (lid and band). Process 10 minutes in a boiling-water canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.33 Kcal (466 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.29mg 0%
Potassium 92.63mg 2%
Total Carbs 28.7g 10%
Sugars 26.41g 106%
Dietary Fiber 1.09g 4%
Protein 0.51g 1%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 149.83 Kcal (627 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 8.46mg 0%
Potassium 124.67mg 2%
Total Carbs 38.62g 10%
Sugars 35.54g 106%
Dietary Fiber 1.46g 4%
Protein 0.68g 1%
Vitamin C 23.4mg 29%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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