Directions:
- Pour undrained pineapple in blender for 20 sec. Pour into saucepan, add cornstarch and stir. Add pineapple juice and BBQ sauce and stir again. Bring to a boil, reduce heat, and simmer, stirring until sauce thickens, about 3 min. Remove from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.43 Kcal (2317 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 337.58mg | 7% | |
| Total Carbs | 138.74g | 46% | |
| Sugars | 110.03g | 440% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 40.5mg | 67% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.42 Kcal (647 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 94.19mg | 7% | |
| Total Carbs | 38.71g | 46% | |
| Sugars | 30.7g | 440% | |
| Dietary Fiber | 0.78g | 11% | |
| Protein | 0.76g | 5% | |
| Vitamin C | 11.3mg | 67% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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