Pineapple-Coconut Frozen Dessert Recipe

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Pineapple-Coconut Frozen Dessert
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  1. Preheat oven to 350*.
  2. Grease 13x9x2-inch baking dish; set aside.
  3. In medium bowl combine flour, 1/2 cup butter and powdered sugar. Firmly press mixture into bottom of prepared pan.
  4. Bake for 15 to 18 minutes or until lightly browned around edges.
  5. Meanwhile, for filling in large saucepan melt 1/4 cup butter over medium heat. Stir in coconut and pecans.
  6. Cook and stir over low heat until coconut is golden. Remove from heat and cool.
  7. In large mixing bowl beat sweetened condensed milk and cream cheese with electric mixer on medium speed until smooth.
  8. Fold in dessert topping.
  9. Spread one half of the cream cheese mixture over the cooled crust.
  10. Sprinkle with one half of the coconut mixture.
  11. Spread pineapple over coconut layer.
  12. Repeat cream cheese and coconut layers.
  13. Cover and freeze for 8 to 24 hours or until firm.
  14. Let stand at room temperature for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.75 Kcal (1485 kJ)
Calories from fat 218.78 Kcal
% Daily Value*
Total Fat 24.31g 37%
Cholesterol 27.12mg 9%
Sodium 459.64mg 19%
Potassium 329.85mg 7%
Total Carbs 31.91g 11%
Sugars 10.39g 42%
Dietary Fiber 2.48g 10%
Protein 4.18g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 497.8 Kcal (2084 kJ)
Calories from fat 307.01 Kcal
% Daily Value*
Total Fat 34.11g 37%
Cholesterol 38.06mg 9%
Sodium 644.98mg 19%
Potassium 462.86mg 7%
Total Carbs 44.78g 11%
Sugars 14.58g 42%
Dietary Fiber 3.48g 10%
Protein 5.86g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 4%
Iron 1.7mg 7%
Calcium 95.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • saturated fat free,
  • good source of fiber

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