Pineapple cake Recipe

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Pineapple cake
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Ingredients:

  • 20 oz can cushed pineapple in syrup or juice
  • 1 box(es) yellow cake mix

Directions:

  1. Mix cake mix according to pkg directions except substitute about 3/4 cup of drained pineapple syrup/juice for part of the water. Bake as directed in 9X13 pan. When cake is cooled, poke holes through with fork. Frost with buttercream frosting. Cover top with crushed pineapple with the rest of juice undrained from it. Refrigerate cake. Cake gets a bit better when left to sit for about 24hrs and juice gets down into cake even more. Can eat before chilling, though.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2116.96 Kcal (8863 kJ)
Calories from fat 282.96 Kcal
% Daily Value*
Total Fat 31.44g 48%
Sodium 3164.96mg 132%
Potassium 340.6mg 7%
Total Carbs 440.16g 147%
Dietary Fiber 5.24g 21%
Protein 26.2g 52%
Iron 5.2mg 29%
Calcium 812.2mg 81%
Amount Per 100 g
Calories 404 Kcal (1691 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 48%
Sodium 604mg 132%
Potassium 65mg 7%
Total Carbs 84g 147%
Dietary Fiber 1g 21%
Protein 5g 52%
Iron 1mg 29%
Calcium 155mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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